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By Anna Marie Beauchemin, Clinical Herbalist & Holistic Nutritionist   Ginger is one of my favorite seasonal plants. This spicy root is a favorite in both the culinary and medicinal worlds, and also happens to be one of my favorite...

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The once vibrant leaves of spring fall to the ground, the sultry air of the summer becomes crisp and biting, and Mother Earth prepares for her long winter slumber. As the seasons change and we notice the beautiful metamorphosis that...

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Hi Everyone, Jordan and Eliza from Sunwink here, gearing up for our first ever Sober October. Woo! So the scoop is both of us have never done this before and we are looking to reset our routines. We are also...

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By Anna Marie Beauchemin, Clinical Herbalist & Holistic Nutritionist Turmeric (Curcuma longa) is a wildly popular medicinal root prized for its anti-inflammatory properties. While this well-known botanical is indeed a potent herb for helping the body to modulate inflammation, the...

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Hibiscus has traditionally been used in a variety of ways ranging from cardiovascular support to supporting healthy blood sugar levels. Though the traditional use of this plant varies depending on which part of the world it's being used in, hibiscus has earned a staple place in herbal tea blends globally.

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At Sunwink, we’re all about plant power, but we’re also about purpose. We founded Sunwink with the mission to reconnect people to the healing power of the Earth. This not only means the products we create, but how we show...

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Outside is calling and we’re ready to enjoy the warm, Summer weather! It’s the perfect time to  refocus your energy towards all of the projects and activities you put off during Winter and Spring — hey, no judgement! Now that...

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We’ve got you covered for recipe inspiration, from mocktails to desserts, for your upcoming 4th of July get-together. These five recipes are sure to keep you and your guests refreshed and ready for the festivities.

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What’s in a Sunwink tonic? We’ve put together a list of every ingredient that goes into our tonics because we believe you should know what you put into your body. Clean ingredients have always been a non-negotiable for us, so...

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SUNWINK x TASTEMADE  We partnered with Tastemade for our last Herbal Hour of 2020 - the holiday edition - to get us in the holiday spirit, literally and figuratively!  This weekend, guest Brittany took over the Tastemade Instagram to show...

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The holidays are a notoriously rough time on our bodies. From festive libations to broken workout routines to never-ending trays of cookies, people generally leave the holiday season feeling a little more sluggish than when it started. Although there’s plenty...

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As the bitter cold of winter takes hold, it’s important to know what herbal allies we have for keeping warm during these chilly months. Warm foods, warm drinks, warm teas, and warming herbs - all these things combine to help...

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“A new moon cycle is about release - detoxifying our bodies. How can we be present in healing ourselves and supporting our friends - being a positive sense of energy in our world. The world is not always rainbows, so...

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